SUMMER SHAPE UP SPECIAL!
There is still time this summer to step up your fitness and beach body!
Now that IFY is running our incredible variety classes, it is time to take advantage of our extended special of $99 for one month of unlimited classes to kick your fitness in to high gear!
This Amazing offer will be available until Labour Day. Purchase Now and begin your month once you are ready to the studio.
WELCOME TO IFY
Infrared Fitness & Yoga
Imagine exercising in a special room heated with the gentle warmth of a beach. IFY exposes you to natural infrared ceramic heat. It is warm like a greenhouse, not hot like a volcano. You can breathe normally, but sweat quickly and profusely, invigorating your body and your energy. Our clients leave their sessions with a Zen like feeling of calm.
- Exercising with Infrared: a hot concept in a warm space.
- Burn more than 600 calories per session.
- Reap the health benefits of infrared heat while you perform your favourite workouts.
- Eliminate more toxins through perspiration in an infrared studio.
- Regular IFY classes will help increase the circulation of blood deep in the tissues, improve muscle recovery, improve lymphatic flow and boost the immune system.
- Infrared heat: an effective and safe alternative for pain and inflammation.
- At IFY we spread the warmth to other deserving forms of fitness and workouts. MANY fitness styles and levels are available in our hot studio.
- While yoga enthusiasts typically enjoy the benefits of hot rooms, IFY offers a wide selection of classes from pilates, HIIT workouts, total body conditioning, and other forms of fitness IN ADDITION TO yoga.