If you have never tried rowing before, this is a great place to start. In a 30min Instructional Lab with an elite rower and coach, you will begin to learn proper form and technique of the rowing stroke. IFY is offering a 3 Class Pass for $50 specifically for Learn To Row. After 3 sessions you will have the basics of the rowing stroke, power application, and proper form which will have you prepared to reap the benefits safely and effectively from a full rowing class!
SCHEDULE